Preview KEW Curiosity Interview Series 9: Marcas Hemmila

Marcas Hemmila is on a mission to help you grow, get unstuck, and ignite a fire in your life. His background is super interesting as he has been in the military and was a computer programmer, but is now spreading hope and help across the internet. So he brings with him a cool combination of leadership, a scientific mind, and a genetic predisposition to help people.

He is putting out incredible content daily on tiktok, instagram, an explosive YouTube channel with longer content, and has a website with links to all of his content including a podcast. You can find him by searching for “Discover Ignite” or just go to https://discoverignite.com.

Marcas wants you to Discover Ignite. To learn about your self and to create the life you want. I discovered when I joined Linkedin and HAD to find out more about him. In the 9th installment of my Curiosity interview series you get to meet Marcas, find out what motivated him to discover and ignite his own life, and learn more about his message.

Here’s a preview of the interview:

Full episode with podcast audio (download direct, or subscribe via your favorite podcast app!) and YouTube video coming this Friday at http://www.chrisburcher.com

FLASHBACK! KEW Episode 35: Beyond Science

Science is important to me. Though I am a trained scientist and truly embrace the scientific method as a great way to go about answering questions, I think we treat science, the method, and scientISTS as if they were something special. We/They’re not. It is very important to me to help people understand what science IS and, more importantly, what it IS NOT.

The first point I try to make in this video, and whenever talking about science is that IT’S JUST A METHOD. What we call science is the set of instructions about how to go about asking questions (the scientific method), and draw inferential conclusions as a result. Ideally, but very rarely, these results are then transformed FROM scientific methodology, complicated statistics, and field specific jargon, to meaningful statements most people can understand. But this last step almost never happens, and when it does, it isn’t interpreted by scientists, but by laypersons.

Here’s the rub: The RESULTS of SCIENCE, produced following and according to the SCIENTIFIC METHOD, have to be filtered through a DISCOURSE comprised of US HUMANS. Science is nothing special except having some rules to follow in order to produce a desired result. Think about that statement. It’s not that much different from religion or governmental laws. These things are methods or systems of organizing or going about completing a task(s) in ways that make sense to a large number of people or constituents. In other words, these methods are vetted up front by groups of people, and their results are filtered through a discourse comprised of thoughts, interpretations, and opinions of those same people.

I will develop and explain this concept in much more detail beginning with Episode 50 and my efforts to develop concise products about this and related subjects. But here I introduce the idea that science is just a method used to answer questions, that we, as people interested in these questions, are not doing our job, and the scientist have become so separated from the public discourse that the method itself is incomplete, and becoming ineffective.

Original blog with podcast and video links here https://chrisburcher.com/2020/12/25/kew-episode-35-beyond-science/

KEW Episode 48: Unlearning

As I move toward Episode 50 and what I hope to be a major shift in what I’m working toward with KEW, I realize how important Unlearning is. 

How do we KNOW if we REALLY know what we THINK we know?

Well, we don’t. But we can think about it. And unlearning comes in to play as a necessary ‘next step’ for those of us who have ever asked this kind of question. Or questions like:

Who am I?
What’s all this about?
What’s the meaning of life?
Is there life after death?
Why is my dad so racist?

Generally, Unlearning is only important to people who have ever wondered WHY they feel a certain way, think a certain way, or behave a certain way. Where did this ‘certain way’ come from? I’ll develop this idea much further after episode 50, but for now let’s say that MUCH of what we think, what we ARE, WHO we are comes from stuff we never really thought much about. Things we automatically learned as we grew up. Some of it we learned before we even had awareness. Or free will. Some of us carry these beliefs into adulthood. Some of us never know.

But for those of us who DO know. Who have asked these types of questions (who ARE you?). The first thing we have to do is recognize what we really KNOW and FEEL and BELIEVE and what’s just a bunch of stuff we learned. And then to sort of ‘wipe the slate clean’ and start over. That’s where UNLEARNING comes in. That’s all I’m saying when I say UNLEARN.

It’s about questioning our beliefs and our thoughts. It’s about figuring out what we DO think and believe. And about getting on the path toward exploring what life is all about. It’s pretty simple.

I hope you enjoy this week’s episode and stick around for what’s to come. Please follow me on my blog and/or YouTube and SIGN UP for weekly emails so you can participate in the development of these ideas.

Direct link to podcast audio: https://pdcn.co/e/https://chtbl.com/track/CGDA9D/www.buzzsprout.com/530563/8549500-kew-episode-48-unlearning.mp3?download=true

And PLEASE follow me on Spotify, Apple podcasts, Google play, or whichever app you use.

Direct link to YouTube video: https://youtu.be/TKpJgTCnDeY

Preview KEW Episode 48: Unlearning

I’m beginning to believe that before we can really learn anything, we have to unlearn everything we ‘know’ related to that thing. Not necessarily because of a limited capacity to learn, but because a lot of what we ‘know’ can be unhelpful, misleading, or outright wrong.

Maybe this is a controversial statement, that much of what we ‘know’ is wrong. But it seems obvious to me at this point that we have been taught a whole bunch of stuff that we have never thought about.

Examples I use in this episode include religion, politics, and music. There are tons more. An example of being wrong about what you know is your religions affiliation. Are you a Christian? How? Why? Did you make that decision? When? Did you consider all of the other religions equally and then DECIDE you were Christian? Hopefully, you see what I’m saying.

Some things we just never THINK about, but we LEARNED them. From our parents. Our siblings. Our extended family. Our school teachers. Our bosses. All of the people around us teach us things every day. Some of this we are aware of.

Probably we learn things before we can really comprehend them. No ones fault, it’s just a thing that happens. Then it’s just a matter of whether or not we ever realize this and, if we do, whether we then try to decide for ourselves.

Oh yeah, unlearning. So before we can really LEARN anything, we have to unlearn the stuff we learned when we weren’t paying attention. So, if that’s true – did we really LEARN it in the first place? I don’t know about that, but I think we still have to unlearn first.

Full podcast and video episodes this Friday on KEW.

FLASHBACK! KEW Episode 34: Self

Many people try to define and argue about what a ‘self’ is, or even whether or not we have one. I’m not too worried about getting it right, but I do think it’s worthwhile to ponder the concept of self.

Basically, it’s a ‘Who Am I’ question, or part of that thought process.

Some people spend a lot of time on that question, others don’t understand why anyone would waste their time asking it.

I think it’s neat to wonder. To be curious. And the ‘Who Am I’ question is stimulating.

And more than that, it’s HELPFUL to ponder such questions – because though the questions might not provide definitive definitions, it does provide INSIGHT. And this insight helps me live my life as well as I can. It helps me understand my wants and needs. Knowing ABOUT my SELF is beneficial to me and those around me.

Moreover, I can’t imagine living a life where I would have questions but not be allowed to pursue answers. Or to have curiosity but not have the wherewithal (is that even a word?) to TRY to answer my questions.

So this episode is a bit about exploring what the self is, and not at all about trying to find a definition:)

Original post with links to podcast audio and YouTube video here: https://chrisburcher.com/2020/12/18/kew-episode-34-self/

Preview of KEW Episode 34: Self

KEW Curiosity Interview Series 8: Bernhard Kutzler

It is my pleasure to introduce you to Bernhard Kutzler (www.bernhardkutzler/en/). After a lifelong career in mathematics, Bernhard went off the grid in a very huge way. He spent nearly 3.5 years in total isolation: away from his phone, tv, people, and all interactions. He forced himself to face his mind in an effort to ask the ‘big questions’ about being human.

Who am I? Why are we here? What is consciousness? Why do I do the things I do?

Everyone reading this has wrestled with one or all of these questions, or similar questions about the meaning of life. Well, Bernhard is just like you. Except he spent THREE AND A HALF YEARS thinking about nothing BUT questions like these.

So, the man has my admiration. That’s freaking devotion. That’s giving it your all. 

And it makes me exceptionally CURIOUS about what he figured out. 

Fortunately, he gave me almost two hours of his time to explain all that. As you can imagine, even two hours is not enough time to answer all of life’s question, but we hit on many of the biggest elements. 

Also fortunately, Bernhard has written three books about his experience that you can find links to on his website. 

Curiosity: The Mental Hunger of Humans

Consciousness: Its Nature, Purpose, and How to Use it

Being Free: Get Out of the Box. The Method with 99 Exercises

He also has a blog on his website and a video series on YouTube. The first place to start is with Bernhard’s explanation of the Chicken Problem: https://www.youtube.com/watch?v=3XMZa_8lAVQ&t=334s

Seriously. Click that link.

I hope you take the time to work your way through that video, this interview, and more of Bernhard’s work. You might not agree with it all, but then again you didn’t spend 3.5 years in isolation thinking about it:)

Full audio podcast download here: https://pdcn.co/e/https://chtbl.com/track/CGDA9D/www.buzzsprout.com/530563/8499860-kew-curiosity-interview-series-8-bernhard-kitzler.mp3?download=true

Or subscribe to KEW on your favorite podcast app.

Full YouTube video here: https://youtu.be/atiDEgGPO48

Preview KEW Curiosity Interview Series 8: Bernhard Kutzler

Bernhard Kutzler (www.bernhardkutzler.com/en) has figured stuff out. And it’s no wonder because he spent 3.5 years trying. During this time he isolated himself from all outside influences so that he could figure out the meaning of life. I’m not kidding.

If nothing else, someone who has sacrificed so much of his life to ponder life’s biggest questions deserves our attention. Can you imagine? I can see myself doing a ten day silent meditation retreat, but three and a half years!? And what do you think you would learn during that time? Well, you can find out in this interview, by visiting Bernhard’s website and blog, and by reading his books.

You will likely disagree with a lot of what he found out – I’d say that’s normal. But what an opportunity to glimpse beyond our normal lives to see what comes up after an extended period of isolated reflection.

Preview video here: https://www.facebook.com/watch/?v=160328099278424

Full interview episode this Friday, right here on KEW.

FLASHBACK! KEW Episode 33: Soul

In this Episode I tried to get at what our ‘soul’ is. I’m not sure I succeeded, but I think we all can agree that there’s a part of us that can’t really be identified. The soul is not our mind, it’s not our brain, it’s not our ‘self’ (whatever that is, see Episode 34 for my attempt at defining Self), it’s . . . something else.

Sometimes I think the soul is real, other times I doubt it’s existence. Most of the time I know there is SOMETHING going on inside us that defines us. Our, personality? or something? It’s beyond our appearance, or attitude, or how we refer to a group of people (I use y’all and you guys interchangeably because I was born in the south but grew up in the midwest). It’s . . . . much more than any of those things.

So the concept of soul probably lies in the unknowable. It might be something we just don’t have words for or something we can’t quite define.

And none of this even addresses whether the soul is immortal, which many religions suggest. My point in this episode is really just to explore the idea of soul – that which we can speak about but not truly understand. It’s ok with me if the soul is something we’ll never define or truly know about. But most of the time, I feel like I do:)

Episode preview video here: https://www.facebook.com/watch/?v=1110768896079673

Original post with podcast and YouTube links here: https://chrisburcher.com/2020/12/11/kew-episode-33-soul/

KEW Episode 47: Changing Behavior Changes Beliefs

Beliefs are things we see as truisms in our lives and regulate the decisions we make. In Episode 9 I talked about Old Beliefs. These are beliefs we learned as kids that protected us in some way, but no longer serve their purpose in our adult lives. The problem is, the old beliefs have been habituated and we continue to implement them.

Many of us become aware of our old or limiting beliefs in adulthood. Things like anxiety, imposter syndrome, feeling not good enough, addictions, relationships – all these things are, at least in part, learned when we were kids.

But I’ve talked at length about beliefs and how they hold us back. This episode is about how we change those old beliefs.

Changing beliefs has been very difficult for me. But that makes sense if you think about it. Limiting beliefs are usually old (hence the terminology), which means they’ve been with us for awhile. And during that time, these beliefs have been reinforced any time a situation comes up requiring you to make a decision. We refer back to a similar situation, remember whatever belief worked then, and simply apply it again. And again. And again. Pretty soon this process is automatic and habituated (See Episode 26: Habits). So these beliefs were acquired over time with much repetition.

So, of course changing them is hard. It’s logical to think that whatever time and energy went into building the belief would be required to change it. And as frustrating as that is, it may be accurate.

I tried to change my old beliefs for a decade, but I didn’t get satisfactory results. I learned about beliefs. I learned what my limiting beliefs are. I even learned where some of them came from. But I thought that the awareness of the beliefs would somehow be enough to change them. But it’s not.

I understood beliefs INTELLECTUALLY, but I wasn’t DOING anything about them. I needed to ACT. And those actions are multifaceted.

My research, therapy, coaching, and learning has led me to a list of actions that anyone can implement to change their thinking. The list is going to look very familiar and maybe even make you roll your eyes. It turns out the changing beliefs is really simple – it just isn’t easy.

Behaviors that can help you change beliefs:

Meditation

Mindfulness

Journalling

Speaking daily affirmations

Exercise

Gratitude

You can even add sleeping and eating well to this list, but those aren’t habits or actions I personally struggle with.

The point is, I have finally starting to believe (haha) that the above list, frequently touted by self-help and personal growth folks from all schools of thought, might actually produce the results I am looking for. So I’m on a mission to add them to my life slowly but deliberately and see if it works.

I go in to more detail about how and why in this Episode.

Podcast audio download here: https://pdcn.co/e/https://chtbl.com/track/CGDA9D/www.buzzsprout.com/530563/8460339-kew-episode-47-changing-behaviors-changes-beliefs.mp3?download=true

or please subscribe to KEW on your favorite podcast app.

Full YouTube video here: https://youtu.be/06sqJWeHtTc

Preview KEW Episode 47: Changing Behavior Changes Beliefs

It literally took me ten years to figure this one out. After nearly a decade of Cognitive Behavioral and psychological therapies, I had figured out my brain, my issues, and what I needed with respect to personal growth and mastering my limiting beliefs. The problem was, I wasn’t seeing the changes I wanted.

Sure, learning about and understanding myself and other people had it’s benefits and made me feel better. But nothing about ME was really changing except for my knowledge. My equation was unbalanced. All K, no E.

So the Experience has to come in somewhere.

And what I’ve learned – over the past ten years but mores recently – is that our minds don’t really change as a result of thinking.

Our minds change because of our actions.

Preview video here: https://fb.watch/5fROVEZiGN/

Full episode this Friday at http://www.chrisburcher.com