FLASHBACK! KEW Episode 29: Gratitude
After reading James Clears’ ‘Atomic Habits’, I wanted to try and add a new habit and get rid of an ‘bad’ one. Reading the book inspired me to apply Clears’ teachings and I knew I needed to choose some easy habits, or low hanging fruit, if you will. I had been thinking about quitting drinking beer before reading the book, so that seemed like an obvious ‘bad’ habit to change. And although I consider my…