Fellow humans, your shortsightedness is showing One of the downsides to human evolution is that we’re not very good at seeing things from outside our perspective. Simultaneously, we struggle to live in the moment, spending most of our time worrying about the past or the future. We are in our…
Month: February 2026
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A Codependency Manifesto
What loving yourself really means. We’ve all heard it. To love someone else, you have to love yourself first. I can’t tell you how many times this has been said to me in therapy. I even conducted a lengthy podcast interview series, and nearly every guest said the same thing. …