For years I was stuck trying to THINK my way into changing my behaviors, beliefs, habits, actions. Not that I was all that bad or needed massive changes, but there were things I wanted to be different. I would get anxious a lot. I would get defensive sometimes. I would…
KEW Episode 63: The Two Types of Shoulds
I recorded this episode after replying to a YouTube comment about good and bad types of change (Episode 61: Change is Hard, but Resisting Change is Wrong). The commenter made a good point that sometimes we change in a bad direction instead of making a positive change. I agreed but…
KEW Preview Episode 63: The Two Types of Shoulds
This Episode started out examining the different kinds of shoulds. Some shoulds come from extrinsic sources like my dad telling me I needed to get a job and not study philosophy in college, or your church telling you not to be gay. Extrinsic shoulds can be pretty easy to identify…
FLASHBACK! KEW Curiosity Interview Series 8: Bernhard Kutzler
I was so happy to meet Bernhard Kutzler. I told him we were kindred spirits because we were asking such similar questions. He agreed. He also agreed to interview with me to discuss Curiosity. My first thoughts about Bernhard were why no one else has heard of him. I still…
KEW Episode 62: Change (cont)
Apparently I didn’t say quite enough about change in last weeks’ Episode 62: Change is Hard, but Resisting Change is WRONG! because when I say down to record this weeks’ Episode I just kept talking about CHANGE. Change. It’s the one thing we can count on. Since the Big Bang,…
Preview KEW Episode 62: Change (cont.)
I’ve been talking a lot about how change is a FUNDAMENTAL ELEMENT OF LIFE. Biological entities have DNA which builds our bodies and defines our unique abilities and deficiencies. But more than that, DNA is the mechanism that perpetuates and propels species through TIME by allowing adaptation to changing environmental…
FLASHBACK! KEW Episode 46: Values
Values, man. If ever there were an oversimplification in the whole personal growth or self-help category, this is it. What do you value? What are your values? It sounds sooo simple. But that’s deceptive. For me, defining my values took WEEKS. And, worse than that, I THOUGHT I knew what…
KEW News and Updates September, 2021
Hey guys – just wanted to make a note here about a few projects I have coming up that you may be interested in. First, I’m currently conducting interviews about the “Are vs. Should Problem“. I’ve completed the first two with people I had never met and I’ll say it’s…
KEW Episode 61: The Are vs Should Problem – Change is Hard, but Resisting Change is WRONG!
In the next few videos I focus on CHANGE. I have covered changing old beliefs, changing the way you think, changing your habits. But it wasn’t until Episode 47: Changing Behavior Changes Beliefs that I actually started to realize how critical CHANGE is. Change is the key. The main element….
Preview KEW Episode 61: The Are vs Should Problem – Change is Hard, But Resisting Change is WRONG
This week I’ll continue to drive this point home. Change is a NATURAL element in all biological systems. Our very nature is dependent on and affected by constant and continuous change. The abiotic environment of the universe is constantly changing as matter and energy change forms. Luckily for us, we…