It is my pleasure to introduce you to Bernhard Kutzler (www.bernhardkutzler/en/). After a lifelong career in mathematics, Bernhard went off the grid in a very huge way. He spent nearly 3.5 years in total isolation: away from his phone, tv, people, and all interactions. He forced himself to face his…
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Preview KEW Curiosity Interview Series 8: Bernhard Kutzler
Bernhard Kutzler (www.bernhardkutzler.com/en) has figured stuff out. And it’s no wonder because he spent 3.5 years trying. During this time he isolated himself from all outside influences so that he could figure out the meaning of life. I’m not kidding. If nothing else, someone who has sacrificed so much of…
FLASHBACK! KEW Episode 33: Soul
In this Episode I tried to get at what our ‘soul’ is. I’m not sure I succeeded, but I think we all can agree that there’s a part of us that can’t really be identified. The soul is not our mind, it’s not our brain, it’s not our ‘self’ (whatever…
KEW Episode 47: Changing Behavior Changes Beliefs
Beliefs are things we see as truisms in our lives and regulate the decisions we make. In Episode 9 I talked about Old Beliefs. These are beliefs we learned as kids that protected us in some way, but no longer serve their purpose in our adult lives. The problem is,…
Preview KEW Episode 47: Changing Behavior Changes Beliefs
It literally took me ten years to figure this one out. After nearly a decade of Cognitive Behavioral and psychological therapies, I had figured out my brain, my issues, and what I needed with respect to personal growth and mastering my limiting beliefs. The problem was, I wasn’t seeing the…
FLASHBACK! KEW Episode 32: Work/Life Balance.
We only get so much time on Earth, and it seems to be the most limiting resource there is – except when it doesn’t. At times we’re bored and can’t wait to ‘get there’ or for ‘this to be over’ (I’m talking to you, COVID). And other times we just…
KEW Curiosity Interview Series 7: Dan Tassone
For the seventh installment of the KEW Curiosity Interview series I had the pleasure of talking with Dan Tassone. Dan was introduced to me by our mutual buddy, Brian, who basically told me ‘this is one of the most curious cats I know. You HAVE to interview him’. Well, Brian…
Preview KEW Curiosity Interview Series 7: Dan Tassone
Dan Tassone is a self-described Type-Z personality working in the very Type-A world of professional medicine. A pharmacist by trade, he’ll tell you all about his unique role working in a hospital in Virginia’s capital, and his past experiences with indigenous cultures. Talking to dan was extremely relaxing – and…
FLASHBACK! KEW Episode 31: Parenting
I was just talking with my good friend, Paul Gadola, who you may know from KEW Curiosity Interview Series 1, about kids. He and his wife have chosen not to have any and are very happy they don’t, whereas I have four kids. It’s usually difficult for me to relate…
KEW Episode 46: Values
In just about any kind of self help endeavor you will be asked to identify your values. While this sounds pretty easy, the process is far from simple. Turns out we like a lot of stuff. We ‘value’ many things. The trick is determining your top 3-5 values that truly…