This week I share my story about identifying my values. Identifying values is one of those things that sounds easy, but is not simple. Sure, anyone can sit down with some online tools (like James Clear’s Life Lessons values journal), but it’s deceptively difficult to REALLY drill down to your…
Category: Uncategorized
FLASHBACK! KEW Episode 30: Quality
How do we know whether one thing is better than another? This may seem like a benign question, but think about that for a minute. When making decisions about something we need, whether it’s a new car, new shoes, or the food we eat we bring into the decision our…
KEW Curiosity Interview Series 6: Dan Faill
Doing these interviews has been so much fun, and meeting new people (especially during the pandemic) is very nourishing. Getting to meet Dan Faill was no exception. Dan is exuberant, funny, has a lot of wisdom to share, and isn’t afraid to be real about it. For years Dan’s directed…
Preview KEW Curiosity Interview Series: Dan Faill
I can’t wait for you to watch or listen to this weeks’ Curiosity interview. Dan Faill is one of those guys we can all learn from AND you’ll have a blast while you learn. After a successful career helping college students navigate greek life, Dan has transitioned to full time…
FLASHBACK! KEW Episode 29: Gratitude
After reading James Clears’ ‘Atomic Habits’, I wanted to try and add a new habit and get rid of an ‘bad’ one. Reading the book inspired me to apply Clears’ teachings and I knew I needed to choose some easy habits, or low hanging fruit, if you will. I had…
KEW Episode 45: Career vs. Family
In Episode 32: Work/Life Balance I shared my thoughts about how to find time to meet all the various needs we have. In this episode I want to focus specifically on balancing time spent working toward our careers with time spent with our families. And for those of you without…
Preview KEW Episode 45: Career vs. Family
Many of us struggle with the amount of time we spend working on our career vs. time we spend with our family. For those pursuing demanding careers we fear we are missing out at home, and some of us who spend most of our time at home long to have…
FLASHBACK! KEW Episode 28: Doubt
I used to think being doubtful protected me from disappointment. It’s that whole, ‘expect the worse but hope for the best’ thing. Unfortunately, this attitude quickly became ‘assuming the worst case scenario’ and was crippling for me. Doubt can be a useful tool to protect us from doing dangerous things,…
KEW Curiosity Interview Series 5: Dana Humphrey
I hope you are enjoying this interview series as much as I am. Dana reached out to me because talking about curiosity sounded interesting to her. And she has some new and interesting points to make about the importance of curiosity in our lives. It’s so much fun to listen…
Preview KEW Curiosity Interview Series 5: Dana Humphrey
Dana Humphrey (www.danahumphrey.com) can help you transform from being codependent to being independent. Already a successful entrepreneur, Dana has shifted to coaching others to live their best lives by realizing their self worth and focusing on loving ourselves more. She’s an amazing woman and shares with us a simple approach…