Category: Uncategorized

Fear literally cripples us. It gets in the way of doing ‘fun stuff’. It reduces our life experiences. Let’s face it, it is an ultimate cause of MANY of our struggles in life. In this episode I share my fears and discuss ways I’ve tried to live with it and…

We are all connected. To everything. To each other. To trees. To arsenic. To seemingly brainless, boneless mollusks. Whether we get that or not is critical to our place on earth. In this episode I share several lines of evidence I’ve learned in my life that support this theory. Feel…

We ARE ALL connected. Whether you believe it or not. Today more than ever it is critical we move toward understanding that ‘fact’. Here I present multiple lines of evidence explaining why I believe all things are connected including a story about me talking to a cuttlefish. We are more…

You know these things. They’re opinions and ideas that you have, but don’t really know where they came from. They tend to repeat themselves and ultimately contribute to what we call personality. We didn’t really learn them in the classic way. No one told us X and Y. Really what…

Have you ever found yourself reacting to a situation in almost a robotic, preprogrammed way and wondered why? I have learned that a lot of our reactions stem from childhood events where we learned a strategy to avoid discomfort or fear. Like when we learned to people please to avoid…

I am fairly goal oriented and have chased accolades at various times in my life. I fell into the trap of ‘other praise’ in my academic career. Early on it was easy to achieve and have the world tell me I was ok. As a professor these accolades became rarer,…

I wanted to share my take on what it means to be male. From blue balls to machismo I call out a few outdated (IMHO) concepts and call on men to do better than some of us have in the past. I really don’t understand how some men have gotten…