KEW Episode 29: Gratitude
Gratitude is touted as being able to improve an array of human problems. Anger, depression, anxiety, dieting, and other stressful issues have decreased in people who practice out being grateful with some regularity. Psychologists, neurologists, and therapists suggest being grateful as part of any self-improvement plan. But what is it about ‘feeling thankful’ that produces calm, peace, and satisfaction where before there was anxiety, anger, and suffering? I’m sure I don’t know, but this week…