I recently arrived at the conclusion that I needed more self-compassion. I had heard this so many times I figured it must be true. Only I didn’t really know what self-compassion meant. So I started studying up on it. See, at first I had self-compassion confused with self-PITY. I didn’t…
Tag: creative
KEW Episode 70: The Great Resignation
Ok, sure. So more people than usual are not working. Makes sense. There was some unemployment incentives, a little extra cash, extended for a longer period of time. That probably made not working and being on unemployment more attractive for a while. There were also eviction moratoria across the U.S….
FLASHBACK! KEW Episode 47: Changing Behavior Changes Beliefs
For years I was stuck trying to THINK my way into changing my behaviors, beliefs, habits, actions. Not that I was all that bad or needed massive changes, but there were things I wanted to be different. I would get anxious a lot. I would get defensive sometimes. I would…
KEW Curiosity Interview Series 10: Chris Burcher
This is the final episode in the Knowledge + Experience = Wisdom Curiosity series. I really didn’t know what I was getting myself into, whether I’d be a good interviewer, or whether people I did, or didn’t know, would have anything interesting to say about Curiosity. Well, I learned a…
KEW Curiosity Interview Series 9: Marcas Hemmila
Marcas Hemmila has lived a pretty full life. He was a leader in the military. He trained for the Mr. Universe competition series. He is/was a computer programmer in the fast paced IT world. And now, he aims to help us discover and ignite our lives. The thing that struck…
KEW Curiosity Interview Series 7: Dan Tassone
For the seventh installment of the KEW Curiosity Interview series I had the pleasure of talking with Dan Tassone. Dan was introduced to me by our mutual buddy, Brian, who basically told me ‘this is one of the most curious cats I know. You HAVE to interview him’. Well, Brian…
Preview KEW Curiosity Interview Series 7: Dan Tassone
Dan Tassone is a self-described Type-Z personality working in the very Type-A world of professional medicine. A pharmacist by trade, he’ll tell you all about his unique role working in a hospital in Virginia’s capital, and his past experiences with indigenous cultures. Talking to dan was extremely relaxing – and…
KEW Episode 45: Career vs. Family
In Episode 32: Work/Life Balance I shared my thoughts about how to find time to meet all the various needs we have. In this episode I want to focus specifically on balancing time spent working toward our careers with time spent with our families. And for those of you without…
KEW Curiosity Interview Series 5: Dana Humphrey
I hope you are enjoying this interview series as much as I am. Dana reached out to me because talking about curiosity sounded interesting to her. And she has some new and interesting points to make about the importance of curiosity in our lives. It’s so much fun to listen…
Preview KEW Curiosity Interview Series 5: Dana Humphrey
Dana Humphrey (www.danahumphrey.com) can help you transform from being codependent to being independent. Already a successful entrepreneur, Dana has shifted to coaching others to live their best lives by realizing their self worth and focusing on loving ourselves more. She’s an amazing woman and shares with us a simple approach…