doing -

Awareness. Cultivation and Growth. (KEW Episode 121)

By kpluseiswise | April 20, 2023January 10, 2024 by kpluseiswise

I’m revisiting some of my favorite concepts in this episode. Awareness. Intent. Attention. Consciousness. Will. And how these things work together and facilitate growth. Being human. Underneath all of this, I believe that growing to be a ‘better’ human is a critical requirement of being alive. Or, if it is not a requirement, it is a meaningful element whose absence is a shame if not a failure. We are all humans, subject to the distractions…

Uncategorized

Preview KEW Episode 47: Changing Behavior Changes Beliefs

By kpluseiswise | May 5, 2021 by kpluseiswise

It literally took me ten years to figure this one out. After nearly a decade of Cognitive Behavioral and psychological therapies, I had figured out my brain, my issues, and what I needed with respect to personal growth and mastering my limiting beliefs. The problem was, I wasn’t seeing the changes I wanted. Sure, learning about and understanding myself and other people had it’s benefits and made me feel better. But nothing about ME was…