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KEW Episode 67: Authenticity

Definition of authentic (Taken from Merriam-Webster) 1 a: worthy of acceptance or belief as conforming to or based on fact paints an authentic picture of our society b: conforming to an original so as to reproduce essential features an authentic reproduction of a colonial farmhouse c: made or done the same way as an original authentic Mexican fare 2: not false or imitation: REAL, ACTUALan authentic cockney accent 3: true to one’s own personality, spirit, or character is sincere and authentic with no pretensions 4 aof a church mode : ranging upward from the keynote— compare PLAGAL sense 1 b…

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KEW Episode 65: How Do We Know if We Really Know What We Think We Know?

To some, this is a ridiculous question steeped in pointless naval gazing. To others, it’s a comedic take on people who ask the ‘big questions’. To others this is a reasonable assessment of what we want to understand. To me, it’s all three at the same time. And maybe that’s the point. And like most rhetorical questions, I don’t really want to KNOW if I really know what I think I know. Rather, I’m curious…

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FLASHBACK! KEW Curiosity Interview Series 4: David McRaney of ‘You Are Not So Smart’

Man, that’s the best snippet up there. Watch it if you didn’t. It will tell you all you need to know about the type of guy David McRaney is. I’m still not sure how this happened, but David McRaney agreed to talk with me about Curiosity, and here’s over an hour of his unique viewpoints. I still refer back to several things he said during this interview. David is the host of an awesomely educational…

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KEW Episode 56: Domestication

Don Miguel Ruiz, author of many books including ‘The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)‘ uses the term “Domestication” to describe the process by which humans are taught how to live. I have been fascinated by this process, whatever you wish to call it, for as long as I can remember. In fact, I still wonder, often out loud, why no one ever asked whether or not I was…

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FLASHBACK!! KEW Episode 42: Safety

In this Episode I talked about how important it is for humans to feel safe. We need to feel safe in the same way that we need food, water, and shelter. Feeling unsafe is exhausting and will do whatever it takes to feel safe. Truly, we spend all of our energy trying to escape a feeling of vulnerability. If we cannot reach a state of feeling safe, we will continue to waste our precious energy…

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KEW Episode 54: The Bully and your DNA: Part 1

Last week I introduced a few examples of the Are vs. Should problem. One of the most obvious examples comes up when we think about our careers. When we’re young people ask us what we want to be when we grow up. As adults, many of us wonder what became of those childhood dreams when we find ourselves doing jobs we don’t like. And I’ll argue it’s because we listen more to our Shoulds than…

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KEW Episode 48: Unlearning

As I move toward Episode 50 and what I hope to be a major shift in what I’m working toward with KEW, I realize how important Unlearning is.  How do we KNOW if we REALLY know what we THINK we know? Well, we don’t. But we can think about it. And unlearning comes in to play as a necessary ‘next step’ for those of us who have ever asked this kind of question. Or questions…

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KEW Episode 34: Self

WHO are you? WHAT are you? WHY are you? On some metaphysical level we are awareness. We occupy a body on earth that abides by the laws of physics and biology, but what goes on when we think? When I meditate, or even when I’m just making decisions in my day-to-day life, I FEEL like ‘I’ (whatever ‘I’ am) comes from a spot in my head that encompasses my brain and my eyes. That’s where…

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