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Codependency as an Addiction (KEW Episode 125)

Divorce taught me that I had been very codependent in my first marriage. Many would argue that my ex-wife was narcissistic. As KEW readers and listeners know, I don’t like either of those words but I think they describe some very human attributes. Some people are very confident and others are not so much. The extreme ends of this continuum result in things like narcissism and codependency. I have a whole episode about this dynamic:…

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“How Do You Know How Much is Enough?” KEW Episode 20: Enough

When asked how much is enough, John D. Rockefeller famously replied, “Just a little more”. We’ve all thought this about some things. Whether it’s losing ‘enough’ weight, making ‘enough’ money, being loved ‘enough’ we all (mistakenly) believe that if we get ‘enough’ of ‘whatever’, we’ll be ‘happy’. And since a lot of us either want many things, or aren’t sure which things we want the most, we tend to maximize ‘enough toward everything’. So we…

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