Is this how we learn empathy? Have you ever been excluded? The world can be a pretty exclusive place. Chances are, you’ve experienced this at some point. Being left out sucks. Often, exclusion places us in out-groups that wouldn’t exist without the in-group creating the problem. Dark doesn’t exist without…
Tag: human condition
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Can We Treat Death as a Mentor?
Ok, I know, this sounds weird but hear me out. Humans are freaked out by death. I’m not saying I’m any different, just drawing attention to this in hopes of reducing our suffering. Today I’m wondering what life would be like if we could change our relationship with death. The Toltec…
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The Cumulative Stress Hypothesis
Are you aware of the stress in your life? Can you FEEL it when stressors are building up and you think you may pop? Do you ever feel like you’re right on the verge of a meltdown? I think most of us are familiar with these scenarios. We can only take…
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Why Good People Do Bad Things
Are humans evil? Are humans inherently evil? There’s a popular hypothesis that says we are. It’s a great excuse for bad behavior. But believing we can’t help ourselves has never set well with me. Kind of like when some guys use ‘millions of years of evolution’ as an excuse to…
Awareness. Cultivation and Growth. (KEW Episode 121)
I’m revisiting some of my favorite concepts in this episode. Awareness. Intent. Attention. Consciousness. Will. And how these things work together and facilitate growth. Being human. Underneath all of this, I believe that growing to be a ‘better’ human is a critical requirement of being alive. Or, if it is…
FLASHBACK! KEW Episode 2: Individuals and Community
I believe humans are simultaneously individuals AND members of the greater community. We are rugged individuals. We seek to meet our own basic needs. We put on our oxygen masks first. Some of us can be downright selfish.EXCEPT we are also part of a greater whole. It’s confusing, but it’s…
KEW Episode 66: Clarity
Remember that time when everything seemed perfectly clear? Yeah, me neither. But once in awhile things DO seem clear. And it feels good. There’s no doubt (Episode 28) and things just make sense. Though these moments are fleeting, I think we can learn to maximize the amount of clarity we…
KEW Episode 59: Are vs Should Challenges
Depending on how you define ‘uncomfortable’, 100-200 million people worldwide can’t meet their basic needs. Folks are born into societies and cultures where they are doomed to fail. Millions of people on this planet will live their entire lives worried about dying, finding food, or having a safe place to…
KEW Episode 55: The Bully and your DNA: Part 2
In this second part of the Bully vs your DNA miniseries I describe the DNA part. I will make the argument here, which is a fundamental element of my future work on the Are vs Should Problem, that it is our birthright to express our DNA as fully as possible….
Preview KEW Episode 55: The Bully and your DNA: Part 2
In the second installment of this miniseries within the Are vs Should problem, I talk about the Are side of the equation. Whereas the Should part of us is an amalgamation of society’s worst elements, the Are part of us is uniquely US. I can’t wait for you to see…