What loving yourself really means. We’ve all heard it. To love someone else, you have to love yourself first. I can’t tell you how many times this has been said to me in therapy. I even conducted a lengthy podcast interview series, and nearly every guest said the same thing. …
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What we get wrong about self-love
And how to facilitate healing You’ve probably heard it 1,000 times. You have to love yourself first. Low self-worth is holding you back. It would help if on your self-esteem. When I shared my struggles and concerns with therapists, counselors, and coaches I would hear some version of these statements….
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The Purpose of Growth – Embracing Neurodiversity
Have you ever felt like everyone understands the rules except for you? Me, too. And I’ve spent over a decade in therapy trying to figure it out. The main reason I sought help from therapists, counselors, and coaches is because I have always felt different. Like everyone else got the…
Love is All You Need
My most pedantic episode ever. While I am a pretty touchy-feely hippie kind of guy, I shy away from the overly emotional and more ‘woo-woo’ concepts. I don’t believe in the ‘secret’ (though I do think a positive attitude attracts positive things) and I don’t like gratuitous cheesiness. But I…
Pro-socialism, Community, and Love
I continue to be inspired by the interviews on The Great Simplification Podcast, by the host Nate Havens, and by his guests. It is rewarding to find support for ideas I thought were my own. So many thoughts have been swirling around in my head, and this podcast/blog/video channel is…
What if We Miss Our One and Only Amazing Purpose?
I’m gearing up for my 100th Episode. Not the episode itself, really, but what will happen AFTER the episode. I’m gearing up for KEW episodes 101-200. The next few Episodes leading up to 100 are building up to a massive idea that has arisen from the first 100. Kind of…
Second Interview with Paul Gadola (Part 2)
What more can I say about Paul Gadola? I’m lucky to know him. I’ve interviewed him twice for my blog/podcast/YouTube channel. I look at him as someone who has been up the mountain and come back down to share his wisdom with us. I think he’d be a great whatever…
Second Interview with Paul Gadola (Part 1)
I told Paul Gadola recently that he had climbed the mountain and returned to share his wisdom with us. In this two part interview series you’ll have a chance to see what I mean. From his background in teaching to his childhood thoughts about becoming a spiritual leader, Paul has…
Domestication Without Consent
Don Miguel Ruiz, author of many books including ‘The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)‘ uses the term “Domestication” to describe the process by which humans are taught how to live. I have been fascinated by this process, whatever you wish to call it,…
Career vs. Family
In this post I shared my thoughts about how to find time to meet all the various needs we have. In this episode I want to focus specifically on balancing time spent working toward our careers with time spent with our families. And for those of you without spouses or…