Does this sound like you? This phrase keeps running around in my head: Hyper-Vigilant Perfectionist Mind-Reading Empath It isn’t complete, but it broadly sums up fifteen years of therapy. It describes me, my childhood, and my healing struggle. And I wonder if it describes others as well. That’s the point…
Tag: people pleaser
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It’s Not Low Self-Worth. It’s Autism
You have to love yourself first, they say. Have you ever been asked if you love yourself? Since the beginning of my healing journey over a decade ago, I have interacted with more than ten counselors, therapists, and coaches. Every single one has asked me if I love myself. Or,…