Ranking importance is critical to mental health What IS the matter? Matter is an interesting word. It’s a noun and a verb. The noun means something of substance and can be physical or metaphysical. The verb means for something to be important. There’s matter, and there is the matter. I like…
Tag: Psychology
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Things We Could Care Less About
I couldn’t care less about that. How many times have you said that? We use this phrase as a euphemism to mean we completely don’t like, disagree with, or are opposed to whatever is being discussed. There are things in life we don’t care about, and some things we care…
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Neurodivergence Is an Awesome Gift of Evolutionary Brilliance
Have you ever felt like you didn’t belong anywhere? Do you have a ‘sacred space’ where you do feel like you have membership? For many of us, we have our family. Whether or not we truly feel comfortable in that space, there is a membership based on genetics or time…
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Masking is One Way Our Amazing Minds Protect Us
But can lead to bigger problems if misunderstood. How do you feel about terms like, We use these terms to describe when we are not ‘being ourselves’ in the presence of other people. This phenomenon reminds me of a quote attributed to comedian Chris Rock: When you meet somebody for…
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What This Neurodivergent Dude Gained From Therapy
What is your experience with therapy? Have you tried it? Wanted to try it? Hesitant to try it? Overwhelmed? Did you have a bad experience? Recently I have noticed some neurodivergent people have had negative experiences with therapy. Here I want to clarify my own story about how both therapy…
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How Autism Blends With the World
Do you love yourself? I know, it’s an extremely personal question. When a counselor first asked me this question I was taken aback. It’s offensive and puts one in a defensive position. And who likes feeling defensive? But therapy is about healing and I answered as best I could. Again,…
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When Autism Feels Better Than Therapy
If you are in therapy or considering psychoanalysis this episode is for you. This episode is also for you if you have been wondering about neurodivergence, autism, or ADHD. This is the beginning of what I think will be a long quest and potentially a new direction for this podcast…
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Pondering 50 Years of My Quirks
I used to think there was something wrong with me. AsI mull over my recent late self-diagnosis of Level 1 Autism Spectrum Disorder (ASD) I feel the need to document my thoughts. This is the third of many posts to come on the subject. I started telling my neurodivergent story here and here and…
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What Do You Do When Autism Feels Better than Therapy?
My raw, early stages of self-diagnosis Photo by Uday Mittal on Unsplash Do you know someone who is autistic? Do you picture someone like Rain Man? Or someone like me? I’m Chris. I’m a smart, smiley, eye-contact-making, happily married father of four. Do I seem autistic? The answer is no. I don’t think…
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100% Asshole Free
If you’re familiar with me or craft beer (or maybe both?) you may be familiar with the phrase, “The brewing industry is 99% asshole free”. This quote became famous when Sam Calagione, founder of Dogfish Head Craft Brewery published his book “Brewing Up a Business”. This book was an inspiration…