Twenty years of training and working as an Ecologist and Evolutionary Biologist means I see everything as a system of interacting parts. I really can’t see the trees for the forest. When I look at a part, I see the system to which it belongs. It’s a curse. An example…
Tag: self help
FLASHBACK! KEW Curiosity Interview Series 4: David McRaney of ‘You Are Not So Smart’
Man, that’s the best snippet up there. Watch it if you didn’t. It will tell you all you need to know about the type of guy David McRaney is. I’m still not sure how this happened, but David McRaney agreed to talk with me about Curiosity, and here’s over an…
KEW Episode 57: Multiple Personalities
Inside each of us are several characters. These parts are all ‘us’, but they are distinct from one another. What distinguishes these parts is the roles they play in managing our lives. We are, at the same time, the nice guy, the responsible gal, the tactful them. We play many…
Preview KEW Episode 57: Multiple Personalities
With apologies to people suffering with Multiple Personality Disorders of any type, I hope I can borrow the term for the purposes of an analogy or metaphor. I have mentioned Richard Schwartz and his Internal Family Systems (IFS) work before. IFS describes our minds as naturally having multiple ‘parts’ or…
KEW Episode 56: Domestication
Don Miguel Ruiz, author of many books including ‘The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)‘ uses the term “Domestication” to describe the process by which humans are taught how to live. I have been fascinated by this process, whatever you wish to call it,…
Preview KEW Episode 56: Domestication
I am borrowing the term ‘domestication’ from Don Miguel Ruiz, author of the Four Agreements. A Practical Guide to Personal Freedom (A Toltec Wisdom Book). If you’ve listened to any of my podcasts you know I am very fond of the Toltecs and their way of living in our universe….
KEW Episode 55: The Bully and your DNA: Part 2
In this second part of the Bully vs your DNA miniseries I describe the DNA part. I will make the argument here, which is a fundamental element of my future work on the Are vs Should Problem, that it is our birthright to express our DNA as fully as possible….
Preview KEW Episode 55: The Bully and your DNA: Part 2
In the second installment of this miniseries within the Are vs Should problem, I talk about the Are side of the equation. Whereas the Should part of us is an amalgamation of society’s worst elements, the Are part of us is uniquely US. I can’t wait for you to see…
FLASHBACK!! KEW Episode 42: Safety
In this Episode I talked about how important it is for humans to feel safe. We need to feel safe in the same way that we need food, water, and shelter. Feeling unsafe is exhausting and will do whatever it takes to feel safe. Truly, we spend all of our…
KEW Episode 54: The Bully and your DNA: Part 1
Last week I introduced a few examples of the Are vs. Should problem. One of the most obvious examples comes up when we think about our careers. When we’re young people ask us what we want to be when we grow up. As adults, many of us wonder what became…