Do you ever think about your comfort zone? I’m sure most people are at least aware of the concept. To me, our comfort zone is like an invisible egg that surrounds our physical body. Near the center, we are, well, comfortable. As we near the edges we become less comfortable. …
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How Neurodivergent People Can Learn Healthy Boundaries
Have you ever thought about your boundaries? Maybe a therapist told you your boundaries were weak. Or maybe you read something about relationships and how some people might not respect your boundaries. I learned early on that my boundaries are weak. I tend to pay attention to other people’s needs more…
I Don’t Know (KEW Episode 120)
I say it all the time. The three most powerful words in the English language are, “I Don’t Know’. When I worked at a pet store, the boss publicly humiliated me for not being able to say, “I Don’t Know’. I learned quickly that it is not only ok, it…
Preview KEW Episode 66: Clarity
To compensate for the complexity (and length) of last weeks’ Episode title (Episode 65) I am coming out small this week. Clarity. Simple enough, right? But is it? Do we ever really get clarity? Or, is clarity a regular part of our lives, or are we more often stuck in…