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How Neurodivergent People Can Learn Healthy Boundaries

Have you ever thought about your boundaries? Maybe a therapist told you your boundaries were weak. Or maybe you read something about relationships and how some people might not respect your boundaries.  I learned early on that my boundaries are weak.  I tend to pay attention to other people’s needs more than my own. Some people in the world will take advantage of this. Many of us struggle to simultaneously love other people while protecting our…

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I Don’t Know (KEW Episode 120)

I say it all the time. The three most powerful words in the English language are, “I Don’t Know’. When I worked at a pet store, the boss publicly humiliated me for not being able to say, “I Don’t Know’. I learned quickly that it is not only ok, it is not only a good idea, it is not only TRUE, but it is very freeing to say, “I Don’t Know”. If you’re close to…

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Preview KEW Episode 66: Clarity

To compensate for the complexity (and length) of last weeks’ Episode title (Episode 65) I am coming out small this week. Clarity. Simple enough, right? But is it? Do we ever really get clarity? Or, is clarity a regular part of our lives, or are we more often stuck in a state of wondering what the hell is really going on? I say it often that it amazes me we ever walk away from conversations…

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