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KEW Episode 63: The Two Types of Shoulds

I recorded this episode after replying to a YouTube comment about good and bad types of change (Episode 61: Change is Hard, but Resisting Change is Wrong). The commenter made a good point that sometimes we change in a bad direction instead of making a positive change. I agreed but in doing so realized I had a bigger point buried under that. Perhaps another assumption I had failed to realize or express. Which is that…

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KEW Curiosity Series Interview 2: Mandy Napier

Mandy Napier resides in Australia where she shares her thirteen years of experience as the ‘mindset alchemist’, a high performance mindset and executive coach (and via zoom, obviously). She has represented Australia in the international Iron Man competition in Hawaii. After being forced to give up her sport, she focused on getting herself unstuck. She now shares how she did it directly with clients, via several books including, “Creating Healthy Life Habits“, and in myriad…

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