Have you experienced trauma? Have you overcome adversity? Many, if not most, of us have not have perfect lives. Candice Smiley is like us. Though we don’t talk specifically about her past, you will be amazed to learn that this sophisticated, confident, and calm woman made it through her suffering….
Tag: the are vs should problem
Preview KEW Episode 84: Mindfulness and Mindset
What do you think about when you hear the words ‘Mindfulness’ or ‘Mindset’? You might be indifferent. Many are. You might be opposed to these terms or they may induce a knee-jerk reaction, like, ‘More mumbo-jumbo hippie talk.’ Or something negative, at least. Many of you, of course, will recognize…
FLASHBACK! KEW Episode 4: Quiet vs. Distraction
Do you ever have trouble sleeping? Do you sometimes struggle with what to do next? Analysis paralysis style? How about when you are by yourself in a crowd. Do you feel like you have to pull out your phone? Personally, I have trouble just ‘being’, sometimes. And it’s really kind…
KEW Episode 82: What Do You Need?
What DO you need? Have you ever really asked yourself this question? And I don’t mean what do you ‘sort of what right now to pacify or distract you’, I mean what do you REALLY need in your life that you don’t have enough of? I, and many of my…
KEW The Are vs Should Problem Interview Series: Emmanuelle Chasse
Have you ever met someone who seems to be doing exactly what they were meant to be doing? I have. And this week I’m sharing our conversation as part of the Are vs Should Problem discussion. Emmanuelle Chasse is a helper. Like many we’ve interviewed on KEW, she helps people…
Preview KEW Episode 62: Change (cont.)
I’ve been talking a lot about how change is a FUNDAMENTAL ELEMENT OF LIFE. Biological entities have DNA which builds our bodies and defines our unique abilities and deficiencies. But more than that, DNA is the mechanism that perpetuates and propels species through TIME by allowing adaptation to changing environmental…
FLASHBACK! KEW Episode 44: Unnatural Selection
“We went from modifying our behavior to suit the Earth, to modifying the Earth to suit our behavior” I’m sure I didn’t make that phrase up, but it does describe what I think is a critical flaw in human evolution. Starting maybe 12,000 years ago, we changed the way we…
Preview KEW Episode 56: Domestication
I am borrowing the term ‘domestication’ from Don Miguel Ruiz, author of the Four Agreements. A Practical Guide to Personal Freedom (A Toltec Wisdom Book). If you’ve listened to any of my podcasts you know I am very fond of the Toltecs and their way of living in our universe….