I have been thinking a lot about the popular images of aggressive male competitors. Silverback gorillas. Wrestlemania or UFC fighters. These popular ideas feature ‘Alpha males’ bullying and pushing around ‘weaker’ males in order to get mates, habitat, or food. These toxic stereotypes probably spill over into popular culture and…
Tag: vulnerability
“Anger is a Message” FLASHBACK! KEW Episode 12: Fear
Are you afraid of anything? Many people claim they are not. And I can understand why. It takes a lot of courage and vulnerability to admit we are afraid. For me, it was easy. Once I realized that many of my emotions are fueled by fear, it was obvious. But…
KEW Episode 87: What Are You Afraid Of?
If you don’t like this question, you aren’t alone. Not many people like talking about, much less admitting, what they are afraid of. But I have found, in my work and over a decade meeting with therapists and coaches, that fear is a HUGE motivator. It turns out that a…
KEW Episode 28: Doubt
Doubt is tricky. A little bit is a good things. Too many of us think we’re right all the time – and that simply can’t be true. A little bit of doubt is healthy and says, ‘hey, i may be wrong here’. Admitting you may be wrong, and doubting your…
KEW Preview Episode 25: I Suck At . . .
I suck at getting my needs met and balancing my relationships. I’m telling you this in hopes that you can relate and to be held accountable. In this episode I’ll revise my personal values and share my shortcomings with respect to achieving my life goals. Preview video link: https://www.facebook.com/watch/?v=639647503359190 Full…