You’re probably like, ‘mind control, what’s this guy talking about?’ Either he’s going to tell us how we need to get in our heads and understand what’s going on, or he’s going to talk about how the algorithm has us under its spell. This week I’m taking about the first…
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Journaling as a Step Toward Accountability
Quick show of hands. Who among us has ever been told they should journal? Even though this is a ‘should’ statement, people who say ‘you should journal’ mean well. I’ll say it, and I mean well. But I’ll say it without using the word ‘should’. You will benefit from journaling….
Mindfulness and Mindset
Have you heard people say that you can’t control what happens to you, but you CAN control how you react to what happens to you? It’s so true, but it isn’t easy. We all want some degree of control in our lives. Or wish for it. Long for it. But…
Awareness, Attention, and Meditation
Are you self aware? We all think we are. Just like we all think we’re right, as we learned from Paul Gadola in multiple interviews. And, really, if you are taking the time to wonder whether or not you are self aware, you probably are. Our awareness is one of…
Change is the Only Truth We Can Know
Denying This Prevents Individual and Societal Growth Forgive me for being a strong proponent of evolution. But, do what you know, right? In all my studies. All the naval gazing. The psychedelic experimentation. The ‘college’. All the Knowledge I’ve gained. The Experiences I’ve had. And whatever Wisdom resulted from all…
How Do You Know You’re OK?
The evidence I was looking for was there all along. Do you ever beat yourself up? Can you be your own worst enemy sometimes? Ever struggle with imposter syndrome? Feeling not good enough? Feeling like there’s something wrong with you. Well, I do those things, too. And during the decade…
Personal Responsibility, Consensus, and Faith in Science
For it to work we have to work together Scientific evidence directs acceptance or rejection of hypotheses. At the experimental level, this requires evidence. At the societal level, this requires faith.
Second Interview with Paul Gadola (Part 2)
What more can I say about Paul Gadola? I’m lucky to know him. I’ve interviewed him twice for my blog/podcast/YouTube channel. I look at him as someone who has been up the mountain and come back down to share his wisdom with us. I think he’d be a great whatever…
How Do You Tell the Difference?
Do you ever ask yourself this question? I have asked myself this question for as long as I can remember. In fact, I use this argument as a way to justify complaining. It’s not a habit I am proud of and I’m working on changing it. But I often find…
Second Interview with Paul Gadola (Part 1)
I told Paul Gadola recently that he had climbed the mountain and returned to share his wisdom with us. In this two part interview series you’ll have a chance to see what I mean. From his background in teaching to his childhood thoughts about becoming a spiritual leader, Paul has…