Preview KEW Episode 47: Changing Behavior Changes Beliefs
It literally took me ten years to figure this one out. After nearly a decade of Cognitive Behavioral and psychological therapies, I had figured out my brain, my issues, and what I needed with respect to personal growth and mastering my limiting beliefs. The problem was, I wasn’t seeing the changes I wanted. Sure, learning about and understanding myself and other people had it’s benefits and made me feel better. But nothing about ME was…