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“Practicing What We Preach” KEW Episode 91: Walk the Talk

Most of us are not perfect. I certainly am not. In fact,lately I have been replaying several moments from my life where I behaved poorly. But when I do this nowadays, I don’t beat myself up. I have learned to find self-compassion for the person I used to be and to recognize I am no longer him. Integrity is the alignment of our values or beliefs with our actions or behavior. Even though I know…

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