KEW Episode 87: What Are You Afraid Of?
If you don’t like this question, you aren’t alone. Not many people like talking about, much less admitting, what they are afraid of. But I have found, in my work and over a decade meeting with therapists and coaches, that fear is a HUGE motivator. It turns out that a lot of our behaviors and beliefs are rooted in fears. In the Internal Family Systems model, we talk about ‘parts’ of ourselves that are born…