Gentleness, precision, and letting go. Pema Chodron, in ‘The Wisdom of No Escape’, shares with us a secret formula for life. I see it now as an almost mathematical equation describing the hidden homeostatic mechanism balancing what it means to be human. It goes a little something like this…. Life…
Tag: discipline
Habits – Why are they so hard to break?
Seriously. WTF? Habits are really hard to change. Trying to exercise? Eat better? Cleaning up your potty mouth? It ain’t easy. And the crazy thing is, as hard as habits are to change it seems like picking up bad habits is easy. Changing habits is hard stuff. And I’m not…