And how to facilitate healing You’ve probably heard it 1,000 times. You have to love yourself first. Low self-worth is holding you back. It would help if on your self-esteem. When I shared my struggles and concerns with therapists, counselors, and coaches I would hear some version of these statements….
Tag: diversity
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I’m Not You and You’re Not Me
Have you ever wondered how any two people can have a conversation and walk away feeling both like they were heard and believing they heard the other person? It blows my mind how limiting conversation can be. As magical as language is, it leaves so much room for error. Words…
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Trying to Predict the Future Is Like Living in the Matrix
Spoiler alert? We can’t and we don’t Do ever joke that we’re living in the Matrix? Most of us have done this. It’s funny to think the world is so mechanical or programmed that we’re just victims of the program or the algorithm. I often refer to the movie when talking…
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What This Neurodivergent Dude Gained From Therapy
What is your experience with therapy? Have you tried it? Wanted to try it? Hesitant to try it? Overwhelmed? Did you have a bad experience? Recently I have noticed some neurodivergent people have had negative experiences with therapy. Here I want to clarify my own story about how both therapy…
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How Autism Blends With the World
Do you love yourself? I know, it’s an extremely personal question. When a counselor first asked me this question I was taken aback. It’s offensive and puts one in a defensive position. And who likes feeling defensive? But therapy is about healing and I answered as best I could. Again,…
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The Purpose of Growth – Embracing Neurodiversity
The Purpose of Growth Embracing neurodiversity Have you ever felt like everyone understands the rules except for you? Me, too. And I’ve spent over a decade in therapy trying to figure it out. The main reason I sought help from therapists, counselors, and coaches is because I have always felt different….
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Is It Awesome to Be Autistic?
I ask this question as part of my journey to demonstrate that diversity is better than conformity. The idea, briefly, is that Life facilitates variety or diversity, yet we humans seem to resist this. We are all different, yet we do everything in our power to reduce this variation by…
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The Mind is a Splendid Thing
Have you ever thought about how complex our brains are? Or about how little we seem to really know about the way we think? Like, how can we simultaneously love our family but also they annoy us to no end? I think this dissonance, this capacity to hold to two seemingly oppositional…
“The World Needs You To Become the Best ‘You’ Possible” KEW Episode 99: The Uniqueness Imperative
I kind of can’t believe the title of Episode 99, but this is the culmination of all the work so far including nearly 100 KEW Episodes and over 30 Interviews. Hopefully this body of work, thus far, has earned me a bit of credibility. Coupled with my PhD in Ecology…
“Finding Your Purpose is the Ultimate in Non-Conformity” Preview KEW Episode 99: The Uniqueness Imperative
I am so exited to share these next few Episodes with you and to talk about the new direction at KEW. In this Episode I introduce the Uniqueness Paradox (UP). This is derived from my series arc about the Are vs Should Problem and why we feel this dissonance between…