Episode 137 Do you ever think about your comfort zone? You know, the thing that keeps you doing the same things over and over. And helps you stay calm, minimize anxiety, and do the things you need to do. I think of the comfort zone as being like a cocoon…
Tag: emotional intelligence
Using Common Sense to Win at Life
Do you remember common sense? That people just kinda know stuff. What’s right and what’s wrong. Do you remember Common Sense? The document by Thomas Paine that was a precursor to the Bill of Rights and the Constitution? The first thing is something we think everybody we agree with has,…
Growing Smaller is a Worthy Goal Part 2
Here is Part 1 of this two-part series. In it, I focus mostly on the Growth part of the equation In Part 2, I want to focus on the Smaller portion. As I said, I used to be an entrepreneur. In my small town, I struggled to generate enough traffic to…
What Freedom Means to Me
The fourth of July makes me ashamed. I’m ashamed of myself because I can’t seem to match the patriotism that surrounds me. In the USA, people get almost spiritual about their fireworks, hot dogs, and freedom worship. Behind all of this, for me, is a whole lot of weirdness. The…
The Downfall of Modern Life
This episode is inspired by the idea that the USA has the world’s most expensive yet least h care. At least this has been the type of conclusion drawn from many analyses that compare things like GDP, cost of health care, and individual health. The idea is that we have…
Our Feelings Drive Interactions with Each Other
If I’ve said it once by now, I’ve said it a thousand times: It blows my mind that any two people can have a conversation and walk away feeling understood AND having understood the other person with any degree of accuracy. In other words, our communication sucks. We often hear…
“Anger is a Message” FLASHBACK! KEW Episode 12: Fear
Are you afraid of anything? Many people claim they are not. And I can understand why. It takes a lot of courage and vulnerability to admit we are afraid. For me, it was easy. Once I realized that many of my emotions are fueled by fear, it was obvious. But…