Do you suffer? Humans have problems. It’s hard to deny. Despite many pleas for ‘looking on the bright side of life’, we live in a world full of suffering. For whatever reason, I think about these problems, the causes, and potential solutions. While it is difficult to maintain a positive mental…
Tag: evolution
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The Beauty of Your Comfort Zone
Do you ever think about your comfort zone? I’m sure most people are at least aware of the concept. To me, our comfort zone is like an invisible egg that surrounds our physical body. Near the center, we are, well, comfortable. As we near the edges we become less comfortable. …
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I’m Not You and You’re Not Me
Have you ever wondered how any two people can have a conversation and walk away feeling both like they were heard and believing they heard the other person? It blows my mind how limiting conversation can be. As magical as language is, it leaves so much room for error. Words…
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Can We Stop Enabling?
“The problem with the world is that the intelligent people are full of doubts, while the stupid ones are full of confidence.” ― Charles Bukowski Do you ever think about this? Can you think of an example from your life? Sometimes, it seems we’re surrounded by idiots. And they’re loud. This ‘false arrogance’…
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Learning About Where We Goofed Up
What went right? Do you ever wonder how we got here? Do you ever think about what has changed over hundreds of thousands of years of human evolution? The past few decades have seen exponential growth in technology. Smartphones. Passenger trips to space. Electric vehicles. Lots of crazy new tech. In…
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Can We Treat Death as a Mentor?
Ok, I know, this sounds weird but hear me out. Humans are freaked out by death. I’m not saying I’m any different, just drawing attention to this in hopes of reducing our suffering. Today I’m wondering what life would be like if we could change our relationship with death. The Toltec…
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What Is the Matter?
Ranking importance is critical to mental health What IS the matter? Matter is an interesting word. It’s a noun and a verb. The noun means something of substance and can be physical or metaphysical. The verb means for something to be important. There’s matter, and there is the matter. I like…
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Things We Could Care Less About
I couldn’t care less about that. How many times have you said that? We use this phrase as a euphemism to mean we completely don’t like, disagree with, or are opposed to whatever is being discussed. There are things in life we don’t care about, and some things we care…
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The Cumulative Stress Hypothesis
Are you aware of the stress in your life? Can you FEEL it when stressors are building up and you think you may pop? Do you ever feel like you’re right on the verge of a meltdown? I think most of us are familiar with these scenarios. We can only take…
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Trying to Predict the Future Is Like Living in the Matrix
Spoiler alert? We can’t and we don’t Do ever joke that we’re living in the Matrix? Most of us have done this. It’s funny to think the world is so mechanical or programmed that we’re just victims of the program or the algorithm. I often refer to the movie when talking…