Tag: hypervigalant

Does this sound like you? This phrase keeps running around in my head: Hyper-Vigilant Perfectionist Mind-Reading Empath It isn’t complete, but it broadly sums up fifteen years of therapy. It describes me, my childhood, and my healing struggle. And I wonder if it describes others as well. That’s the point of this article. To share what I have learned with those who may be on a similar path. Don’t we all hope our stories help…

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