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What Really Matters?

What matters to you? What is important? What do you value (Episode 46 Values)? We say things matter to us when we put energy into developing, protecting, and thinking about them. Our families matter. Our relationships matter. Things that matter have meaning to us. What is meaningful to me might not be meaningful to you. But as I have said before, I think there are some things that have universal meaning. They matter to us all. Life. Peace. Calm. Justice. Love. Integrity. Many would…

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What if We Miss Our One and Only Amazing Purpose?

I’m gearing up for my 100th Episode. Not the episode itself, really, but what will happen AFTER the episode. I’m gearing up for KEW episodes 101-200. The next few Episodes leading up to 100 are building up to a massive idea that has arisen from the first 100. Kind of an integration and a revelation. I will introduce the main ideas in episodes 99 and 100. Then the fun begins. But to explain the title…

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KEW Episode 82: What Do You Need?

What DO you need? Have you ever really asked yourself this question? And I don’t mean what do you ‘sort of what right now to pacify or distract you’, I mean what do you REALLY need in your life that you don’t have enough of? I, and many of my guests, talk a lot about Values and knowing your ‘Why‘, and knowing what you need is related to those ideas. It amazes me how we…

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FLASHBACK!! KEW Episode 42: Safety

In this Episode I talked about how important it is for humans to feel safe. We need to feel safe in the same way that we need food, water, and shelter. Feeling unsafe is exhausting and will do whatever it takes to feel safe. Truly, we spend all of our energy trying to escape a feeling of vulnerability. If we cannot reach a state of feeling safe, we will continue to waste our precious energy…

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Kew Episode 42: Safety

Recently I discovered, or I guess RE-discovered, my 13 year old self around the time I moved from Georgia to Ohio. I figured this was an important time in my life and have always wondered how it might have affected me. By exploring my feelings and thoughts, from my heart instead of my mind, I remembered my bedroom and what it represented. I realized that I had created this spot, at least partly, in response…

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