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FLASHBACK! KEW Episode 5: Marketing and Solicitation

How do you feel about advertising? How about solicitation? Marketing? Manipulation? How are these things different – or the same? In the capitalist market goods and services are bought and sold. I suppose there is some minimal necessity to make people aware of these goods and services and this is often referred to as advertising. But at the base level it’s just sharing information to increase awareness. And I think, at one time at least,…

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FLASHBACK! KEW Episode 4: Quiet vs. Distraction

Do you ever have trouble sleeping? Do you sometimes struggle with what to do next? Analysis paralysis style? How about when you are by yourself in a crowd. Do you feel like you have to pull out your phone? Personally, I have trouble just ‘being’, sometimes. And it’s really kind of funny, because deep down, that’s all I really want. And I think a lot of us are like this. We crave peace. Calm. Even…

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KEW Episode 83: Awareness, Attention, and Meditation

Are you self aware? We all think we are. Just like we all think we’re right, as we learned from Paul Gadola in multiple interviews. And, really, if you are taking the time to wonder whether or not you are self aware, you probably are. Our awareness is one of our greatest strengths. It’s a super power. Awareness is how we pay attention to the world around us. It is the currency we use to…

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What is the point of this whole ‘Knowledge + Experience = Wisdom’ thing?

I want to be a part of something. . . . different. What is this thing? Three words come to mind: Community Individuality Evolution KEW supports the community of intelligent, analytic, and empathic individuals looking to interact in ways that benefit us as individuals, our villages, and the global community. The foundations of KEW include the belief that we have a responsibility to realize the wonder and beauty of our individual DNA by expressing our…

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KEW The Are vs Should Problem Interview Series: Emmanuelle Chasse

Have you ever met someone who seems to be doing exactly what they were meant to be doing? I have. And this week I’m sharing our conversation as part of the Are vs Should Problem discussion. Emmanuelle Chasse is a helper. Like many we’ve interviewed on KEW, she helps people through her writing, podcasting, and coaching. You can find out all about how she can help you here: https://rapidtransformation.ca. Reach out and she can help…

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KEW The Are vs Should Interview Series: Kate Stark

Are you a parent? Do you know any parents? Do you think you might ever BE a parent? Do you HAVE parents? Surely you answered yes to at least one of those questions. And, if so, this interview is going to benefit you in many ways. Kate Stark teaches parents to feel better about themselves. And this is a very timely and necessary gift. See the video snippet below to see what I mean. It…

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Preview KEW The Are vs Should Interview Series: Stephanie Mitchell

It is my pleasure to introduce you to Stephanie Mitchell this week. Stephanie is a psychotherapist, trainer, and consultant residing in beautiful Adelaide, Australia. She primarily works with complex trauma and psychosis and is very much focused on using the Internal Family Systems (IFS) model to help people live better lives. I met Stephanie on a facebook IFS group and she graciously agreed to talk with us about IFS. You can get a glimpse of…

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Preview KEW Episode 79: Less Struggle, More Calm

Do you have trouble sleeping? Do you get anxious sometimes? Is anger part of your normal reaction to unexpected things? Do tiny little things sometimes irritate the crap out of you? Most of us struggle to some degree and could use a bit more calm in our lives. And a lot of this discomfort is normal and unavoidable, but what if we could reduce it a bit? Wouldn’t that be nice? One of the main…

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