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Preview KEW Episode 61: The Are vs Should Problem – Change is Hard, But Resisting Change is WRONG

By kpluseiswise | September 1, 2021 by kpluseiswise

This week I’ll continue to drive this point home. Change is a NATURAL element in all biological systems. Our very nature is dependent on and affected by constant and continuous change. The abiotic environment of the universe is constantly changing as matter and energy change forms. Luckily for us, we have DNA that facilitates adjustments to respond to these changes and life can persist through time. Understanding and dealing with the Are vs Should Problem…

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Preview KEW Episode 47: Changing Behavior Changes Beliefs

By kpluseiswise | May 5, 2021 by kpluseiswise

It literally took me ten years to figure this one out. After nearly a decade of Cognitive Behavioral and psychological therapies, I had figured out my brain, my issues, and what I needed with respect to personal growth and mastering my limiting beliefs. The problem was, I wasn’t seeing the changes I wanted. Sure, learning about and understanding myself and other people had it’s benefits and made me feel better. But nothing about ME was…

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FLASHBACK! KEW Episode 17: S.U.C.K. in the U.S.A.

By kpluseiswise | January 18, 2021 by kpluseiswise

In this Episode I discussed what I think is ‘wrong’ with living in the US as of late 2020. This isn’t a rant against political parties or an attempt to argue for a particular political position. Rather, I question some of the basic beliefs we have about how our ‘system’ works. Why do we make the decisions we make? Why do we accept that ‘government is inefficient’ or that ‘capitalism is the best economic system’?…