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‘You are You, and You are Me’ KEW Episode 97: A New World View

Do you put on your oxygen mask first? Then what? We help our kids, our partners, the people sitting next to us. But we don’t think too much about what to do next. We are sort of obsessed with taking care of ourselves. And some of us suck at it. If you, like me, struggle with codependency, people pleasing, and conflict avoidance you may actually struggle with putting your needs first. Getting your needs met…

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