Remember the last time you were at a real life impasse? It’s a cruddy feeling. Especially with someone you love. It’s frustrating to disagree. To reach a moment where you realize there’s no way to resolve the tension in the air. A simple conversation becomes conflict. We understand that the…
Tag: podcast
Life is Supposed to Change: The Evolution Paradox
Everything about our ‘biological-ness’ is related to change. The developmental stages are all changes. We all grow bigger through life. We go through a brief period of fast growth, then switch over to a period of reproduction. These things are true for all life forms. We share, with ALL biology,…
One Cognitive Distortion You Can Change To Reduce Anxiety
Meditation for your middle-of-the-night worries Do you follow the weather? You know, do you check the forecast to see what it’s going to be like outside? Do you appreciate meteorologists? Or beat up on them? It probably depends on whether the forecasts are accurate. And they are accurate a lot…
Understanding Math to Live a More Informed Life: The Normal Curve
Are you familiar with the ‘bell curve’? It’s also called a ‘normal curve’, or a Gaussian distribution because it describes what statisticians call a ‘normal distribution’. Here’s the wikipedia definition: a probability distribution that is symmetric about the mean, showing that data near the mean are more frequent in occurrence…
If I Resist Social Media, Do I Even Exist?
In 2010 I discontinued my use of all social media. I did so to avoid the pain of the he-said, she-said comments associated with my divorce, as part of my healing. It was extremely helpful and I did not miss social media in any way. In 2020 I waded back…
You are You, and You are Me: A New World View
Do you put on your oxygen mask first? Then what? We help our kids, our partners, the people sitting next to us. But we don’t think too much about what to do next. We are sort of obsessed with taking care of ourselves. And some of us suck at it….
How Could I Be So Wrong While Being So Confident I Was Right?
You know you do it. You think you are right about something, only to find out you were incredibly, undeniably, 180 degrees wrong. It happens. To all of us. To all of us humans, anyway. We all think we’re right. If we didn’t, we wouldn’t have conviction. We’d be open….
Homeostasis
Do you seek balance in your life, or do you go all-in on things you like? I used to think everyone wanted balance, and had a moderate approach to all things in order to maintain that balance across their varied interests. Given that there are only so many hours in…
It isn’t Capitalism, Religion, or Politics. There’s Just Too Many People.
It’s a numbers game I can almost always explain an observation, conflict, dilemma, or issue, with the ‘too many people’ explanation. I have as many degrees in Ecology and Evolutionary Biology as one can get. I’m not bragging, just explaining my credentials for making the observation that the problems we…
Leaping into the Abyss Requires Faith, but Will Set You Free. Improvisation, Yin-Yang, and the Grateful Dead
Leaping into the Abyss Will Set You Free