Do you put on your oxygen mask first? Then what? We help our kids, our partners, the people sitting next to us. But we don’t think too much about what to do next. We are sort of obsessed with taking care of ourselves. And some of us suck at it. If you, like me, struggle with codependency, people pleasing, and conflict avoidance you may actually struggle with putting your needs first. Getting your needs met…
A lot of people may have an issue with this Episode. I really don’t have a feel for how many people believe we are all connected. KEW Episode 10 focused on the idea of Connectedness, but I don’t know if it is a popular concept. To me it is obvious that we are both individuals and also connected. Call it the dual nature of humans. Or dualism. Or individualism AND communism. Any kind of ism.…
You know you do it. You think you are right about something, only to find out you were incredibly, undeniably, 180 degrees wrong. It happens. To all of us. To all of us humans, anyway. We all think we’re right. If we didn’t, we wouldn’t have conviction. We’d be open. We’d be undecided. Once we have made a decision, well, that decision is correct, correct? I mean, right? But not always. Many of us are…
This post was inspired by Lin Manuel Miranda and ‘Hamilton’. History is ‘His’ ‘Story. No matter what happens, it is kept alive in memories, writing, and stories. And whomever keeps it alive interprets the story. However, eyewitness testimony, or individual human memory, has been shown to be among the LEAST reliable way to relate things that happen ( However, eyewitness testimony, or individual human memory, has been shown to be among the LEAST reliable way…
Do you enjoy friendly competition? Many of us do. Some say it brings out the best in us. Some thrive in an environment where other people push us to perform at higher and higher levels. I can appreciate friendly competition like this. But I rarely see it. And sometimes even friendly competition turns sour. Feelings get hurt. Tempers flare. The high level of energy surrounding competitive exchanges can often spill over into anger. In Economics…
If I’ve said it before, I’ve said it a million times. I still feel cheated by the rat race. The American Dream. The big lie. We are born, at least in the USA, dependent on the exchange of labor for money to support the US capitalist system. If we’re lucky we have guardians to support us until we are ‘adults’, but then we have to earn a few thousand dollars a month just to pay…
Do you seek balance in your life, or do you go all-in on things you like? I used to think everyone wanted balance, and had a moderate approach to all things in order to maintain that balance across their varied interests. Given that there are only so many hours in a day, it’s hard to do all the things we love to do – or even the things we don’t want to do! But I…
Do you remember Homeostasis from high school biology? Probably not – but I bet you have a pretty good idea about what it means. Here’s what Webster-Mirriam says it means: : a relatively stable state of equilibrium or a tendency toward such a state between the different but interdependent elements or groups of elements of an organism, population, or group Of course, then, we have to define equilibrium also: 1 a: a state of intellectual or emotional balance : trying to…
Now that the worst part is (probably and hopefully) over, can we look back and see how COVID has changed us? Many people died around the world and that will never be anything but terrible, but in what ways has COVID improved the lives of those who survived it? I hope I am being sensitive enough, because I am not trying to diminish the loss of human lives. This episode was recorded in June/July of…
Have you ever been sucked into an internet thread and walked away feeling angry? You know, like a political rant thread? Identity politics? Ad hominem attacks and name-calling? Isn’t that frustrating? That sentiment or feeling that other people are just mean, or evil, is part of what motivates this week’s Episode. Many will argue that people are just ‘bad’, or even ‘evil’, and that’s why we have bad things in the world. Like these internet…