Leaping into the Abyss Will Set You Free
Tag: intellectual
What Are You Afraid Of?
If you don’t like this question, you aren’t alone. Not many people like talking about, much less admitting, what they are afraid of. But I have found, in my work and over a decade meeting with therapists and coaches, that fear is a HUGE motivator. It turns out that a…
Who Controls Your Mind?
You’re probably like, ‘mind control, what’s this guy talking about?’ Either he’s going to tell us how we need to get in our heads and understand what’s going on, or he’s going to talk about how the algorithm has us under its spell. This week I’m taking about the first…
Awareness, Attention, and Meditation
Are you self aware? We all think we are. Just like we all think we’re right, as we learned from Paul Gadola in multiple interviews. And, really, if you are taking the time to wonder whether or not you are self aware, you probably are. Our awareness is one of…
Change is the Only Truth We Can Know
Denying This Prevents Individual and Societal Growth Forgive me for being a strong proponent of evolution. But, do what you know, right? In all my studies. All the naval gazing. The psychedelic experimentation. The ‘college’. All the Knowledge I’ve gained. The Experiences I’ve had. And whatever Wisdom resulted from all…
Second Interview with Paul Gadola (Part 2)
What more can I say about Paul Gadola? I’m lucky to know him. I’ve interviewed him twice for my blog/podcast/YouTube channel. I look at him as someone who has been up the mountain and come back down to share his wisdom with us. I think he’d be a great whatever…
How Do You Tell the Difference?
Do you ever ask yourself this question? I have asked myself this question for as long as I can remember. In fact, I use this argument as a way to justify complaining. It’s not a habit I am proud of and I’m working on changing it. But I often find…
Second Interview with Paul Gadola (Part 1)
I told Paul Gadola recently that he had climbed the mountain and returned to share his wisdom with us. In this two part interview series you’ll have a chance to see what I mean. From his background in teaching to his childhood thoughts about becoming a spiritual leader, Paul has…
We Could All Use More Self-Compassion
It’s taken me over a decade of therapy and introspection to arrive at this post. I don’t know what took me so long, but ‘getting’ self-compassion has been a real struggle for me. In the past few weeks a few things have clicked. First, some Miriam-Webster informed verbiage: Self: ha….